INDIVIDUAL COACHING
OUR COACHING SESSIONS WILL BE…
PERSONALIZED
Our initial sessions will be dedicated to assessing where you are and creating a personalized map to fit your unique journey and goals.
TARGETED
Everyone has pain points when it comes to achieving goals. I’ll work closely with you to help identify and overcome potential obstacles in your path.
INTEGRATIVE
Since you will have to pave the path on your journey, I’ll be guiding you toward other helpful practices such as mindfulness, resilience, life mapping, and more.
HOW YOU’LL FEEL…
More confident and clear-headed with increased direction and self-awareness.
Coaching Packages
Light Package
1 Month Basic Coaching
This package is good for you if you want to experience and discover coaching but are unsure of your needs. This package is meant to be a discovery package and give those interested in coaching a less intensive option. You can add on and upgrade at any time.
3 Coaching Sessions
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles.
Base Package
1 Month Intensive Coaching
This package is goal specific and focused. This package is for you if you are preparing for a new challenge or gearing up for a life transition.
1 session per week (4 coaching sessions)
Unlimited guidance and support via email & chat
Helpful tools, tips, and tricks for navigating your unique obstacles
Personalized life-mapping and short-term goal setting
Assessments and activities to help you reach your goals
Crest Package
3 Month Coaching Program
This package is for you if you are preparing for a life project that encompasses all of your goals emotionally, financially, and physically
2 sessions per month (6 coaching sessions)
Unlimited guidance and support via email & chat
Helpful tools, tips, and tricks for navigating your unique obstacles
Personalized life-mapping and short-term goal setting
Assessments and activities to help you reach your goals
Free Gift
Peak Package
6 Month Coaching Program
This package is for you if you are preparing for a life project that encompasses all of your goals emotionally, financially, and physically.
2 sessions per month (12 coaching sessions)
1 check-in call per month (6 calls)
Unlimited guidance and support via email & chat
Helpful tools, tips, and tricks for navigating your unique obstacles
Personalized life-mapping and short & long-term goal setting
Assessments and activities to help you reach your goals
Free Gift
